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Exercise Form

WATCH: 8 Exercises You're Probably Doing Wrong

The Huffington Post | Sarah Klein | Posted 10.10.2014 | Healthy Living

If you've been ultra-dedicated to your gym routine but you're just not seeing the results you'd hoped for, it might be time to give yourself a long, h...

How To Do The Perfect Squat

Posted 04.25.2013 | Healthy Living

By Nicole McDermott They’re sometimes referred to as the king of all exercises, and with good reason. Squats are a full body fitness staple tha...

Sarah Klein

Fix Your Form: How To Do The Perfect Bridge

HuffingtonPost.com | Sarah Klein | Posted 06.19.2012 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...

Sarah Klein

Fix Your Form: How To Do The Perfect Pushup

HuffingtonPost.com | Sarah Klein | Posted 08.26.2014 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...