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Exercise Fun

How Yoga Retreats And Zumba Cruises Are Challenging The 'Fat Farm' Stereotype

Reuters | Posted 05.11.2015 | Healthy Living

By Dorene Internicola NEW YORK, May 11 (Reuters) - Fitness vacations have ventured far from the fat farm. Today's fit-f...

Fat, Fit and Foxy!

Claire Amber | Posted 01.23.2014 | Healthy Living
Claire Amber

Start treating yourself and your body temple with respect and love, no matter how huge you feel. Go for the gold, the job, the guy. Be bold, be courageous! Let weight loss be a natural and effortless consequence of feeling good, having fun, and being excited about life.