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Exercise Longevity

Even Just A Little Bit Of Physical Activity Helps People Live Longer

Reuters | Posted 06.06.2015 | Healthy Living

By Kathryn Doyle (Reuters Health) - Staying active, even only slightly, confers major longevity benefits, researchers say. ...

Exercise Lengthens Life Regardless Of Weight

| Posted 01.07.2013 | Healthy Living

By Katherine Harmon (Click here for the original article and podcast) A little exercise each week can lead to big gains in life expectancy. And th...

Eating Healthy And Exercising Could Help The Elderly Live Longer

Posted 09.04.2012 | Healthy Living

A new study shows you can never be too old to reap the benefits of a healthy lifestyle. Exercise, eating right and avoiding harmful habits like smo...

Exercises That Can Add Years To Your Life

Posted 05.08.2012 | Healthy Living

Working out isn't only about how you'll look in that bikini. Getting -- and staying -- in shape boosts heart health, helps your skin and improves your...