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Exercise Questions

Everything You Wanted To Know About The Latest Exercise Trends

Posted 03.11.2015 | OWN

By Corrie Pikul We decode CrossFit, Tabata -- and the other fitness buzzwords you've been hearing. As a reminder, always consult your doctor fo...

Bizarre Questions People Ask Personal Trainers

Posted 03.10.2015 | OWN

By Corrie Pikul Great personal trainers need an intimate familiarity with the body, a knowledge of current exercise research... and an excellent se...

Your Burning Fitness Questions Answered

Posted 11.01.2011 | Healthy Living

By Miss Fit For Welcome to Miss Fit -- a weekly advice column from someone who is a bit of a non-conformist when it comes to health a...