By Corrie Pikul
We decode CrossFit, Tabata -- and the other fitness buzzwords you've been hearing.
As a reminder, always consult your doctor fo...
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I'm always keen to learn about new strategies for keeping we mere mortals healthy. To that end, here are five new trends in exercise.
These types of classes I'm talking about are known as "pre-choreographed." It's the same concept as McDonald's. Wherever you go to and take this particular class, you'll be getting the same exact routine anywhere in the world.
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