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Exercise Work

For More And More Americans, Work Time Is Exercise Time

AP | SAM HANANEL | Posted 11.12.2013 | Healthy Living

WASHINGTON — Glued to your desk at work? Cross that off the list of reasons not to exercise. A growing number of Americans are standing, walkin...

We Tried It: DeskCycle

Sarah Klein | Posted 06.01.2013 | Healthy Living
Sarah Klein

By causing us to move some of the largest muscles in our bodies while sedentary, the DeskCycle ostensibly negates some of the harmful effects of sitting all day. Just don't expect it to replace your trip to the gym.

How to Prevent Work From Consuming Your Life: An Entrepreneur's Guide

Zach Cutler | Posted 02.26.2013 | Small Business
Zach Cutler

Long hours, short breaks, little social life and immense pressure are all assumed to come with the territory of getting a business off the ground. But getting consumed by your work isn't good for you or your business. Working too hard can be unhealthy, and your work will suffer as a result.

The Many Benefits of 'Sweatworking'

Neda Talebian Funk | Posted 05.16.2012 | Healthy Living
Neda Talebian Funk

Fitness is in vogue and it's becoming a multi-dimensional facet of life that goes way beyond burning calories and staying fit. Group fitness classes, boutique studios as well as road races and triathlons, have become cultural norms and social and professional tools.