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Exercising in Winter

7 Things Not To Do If You're Working Out This Winter

Posted 01.26.2015 | OWN

Congrats on bravely deciding to keep exercising during the darkest, coldest, rainiest months. Now, before you head out... By Lynn Andriani 1. Do...

Reasons To Run Outdoors In The Winter

Posted 01.07.2012 | Green

From Starre Vartan and Mother Nature Network: If you have a regular running practice, whether it's formalized with app-tracking software, or a more...