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Exercize Motivation

Stop 'Shoulding' Yourself: How To Rid Imaginary Obligations

Nancy Colier | Posted 05.21.2013 | Healthy Living
Nancy Colier

What are we afraid will happen if we stop "shoulding" all over ourselves? We have been taught, mistakenly, that if we don't "should" ourselves into action, we will become like those giant sloths that hang on trees -- inert. If not controlled, we would be unkind, ungrateful, un-generous, unproductive and every other "un" you can think of.