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Images: How They Help and Hinder

Jane Simon, M.D. | Posted 03.25.2016 | Healthy Living
Jane Simon, M.D.

Success often depends on our ability to present a socially acceptable image. Ideally, our social image aligns with our authentic self or essence.

Sadness: The Heroic Emotion (Inspired by the Movie 'Inside Out')

Jane Simon, M.D. | Posted 08.25.2016 | Healthy Living
Jane Simon, M.D.

Although often used interchangeably, an emotion differs from a feeling. The movie "Inside Out" inspired me to explore that distinction as well as the...

7 Things Every Exhausted Woman Should Do For Herself

Posted 01.10.2016 | OWN

By Corrie Pikul How to be there for everyone who needs you -- without turning into a Chardonnay-chugging, corn-chip-snarfing hot mess. As a remi...