Tantrums are usually associated with children and are often considered unpleasant and unwanted. But what about a healthy, grown-up tantrum? What about making a conscious decision to welcome up our emotions rather than stuff them in or lash them out?
Kids need to learn the healthy way to release their anger and how to appropriately seek validation in expressing such a critical and sensitive emotion. Anger leads to poor decision-making and negative behaviors if it doesn't get addressed.