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Facts About Dreams

7 Unexpected Things That Influence Your Dreams

Posted 01.23.2014 | OWN

By Jena Pincott You know that sounds, smells and situations can invade them; spicy food can disrupt them; and certain medications spin them out of...

6 Things That Influence Your Dreams

Posted 09.30.2013 | Healthy Living

By Jessica Gross for YouBeauty When we’re sleeping, our bodies do everything they can to stay asleep. So rather than waking us up, outside stimul...

Jacqueline Howard

WATCH: How To Make Sense Of Dreaming | Jacqueline Howard | Posted 08.04.2014 | Science

Dreaming is part of every good night's sleep -- but why do we dream? And how do we dream? Recent research reveals that our dreams are our mind at work...

5 Fascinating Facts About Daydreams

Posted 08.16.2013 | OWN

By Jena Pincott Daydreams distract us for a shocking 47 percent of our waking hours. They make us feel undisciplined and unproductive. And they don...

9 Amazing Facts About Dreams

Posted 02.06.2013 | OWN

By Jena Pincott Control them, harness them... and lose weight while you’re at it? These dream facts demonstrate how your nightly "mind movies" ...

WATCH: 10 Interesting Facts About Dreams

The Huffington Post | Posted 09.12.2011 | Healthy Living

This might be hard to believe but the average human spends more than six years of his or her life dreaming, according to this video from "All Time 10s...