This equation is simple:a few minutes of discipline equals hours of comfort, pleasure, a lengthened lifespan, and less time spent on medical procedures.
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Failures are not vacuums; we can summon the strength to move beyond them. The realization that I could choose to redefine my divorce was powerful; it gave me the motivation and momentum to continue.
Every year, America’s political pundits provide endless commentary on the 24-hour cable news networks. And while it may be fun to watch their blovia...
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