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Fall Back Clocks

Daylight Saving Time Ends -- Fall Back Into Your Workout Routine

Penny Love | Posted 01.23.2014 | Healthy Living
Penny Love

Most exercisers do not exercise for how they feel while they are exercising. They do it for how they feel afterwards and the results that they get from doing it. Commit for just this coming week and see if you can utilize your extra hour and jump-start your fitness regime.