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Fall Fitness Tips

4 Ways To Prepare For A Healthier Fall

Roshini Raj, M.D. | Posted 11.14.2013 | Healthy Living
Roshini Raj, M.D.

Fall is almost here. The shorts and swimsuits have been put away and with them, all your motivation to be active and healthy. Not so fast! Don't ruin all the work you did this summer. Learn how to stay healthy and fit throughout the fall and the entire year.