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Fall Fitness

12 Expert Tips for Fall Fitness

Posted 10.16.2012 | Home

From the brilliant colors of the leaves to the crisp, cool air and the looming holidays, Autumn is always a very special time of year. But as the temp...

12 Expert Tips for Fall Fitness

Marlo Thomas | Posted 12.16.2012 | Home
Marlo Thomas

Do you want to know how to lose ten pounds in a hurry? How about the best way to combat seasonal affective disorder? Would you like to know a great new way to strengthen your abs or a recipe for mashed potatoes that cuts the calories dramatically? Of course, you would!

5 Tips For Bringing Your Workouts Indoors

Posted 12.21.2011 | Healthy Living

By Hanna Brooks Olsen for As the weather gets chilly, even the most hardcore outdoor exercise-lovers start to head inside, trading th...

Get Geared Up For Fall Fitness -- And Stick With It

Penny Love | Posted 11.12.2011 | Healthy Living
Penny Love

If you took a poll on when people begin exercise programs, any Monday after a major holiday would rank in the top few.