As the weather gets colder, we often have different food preferences as well as exercise habits. The days also get shorter, which can affect both our moods and our food preferences. However, there is lots of good we can cultivate as we transition into the fall season.
Cooler temperatures and falling leaves mean it's time to turn on your oven and bake something delicious. Try these cozy breakfast recipes made from all your favorite fall ingredients -- apples, pumpkin, sweet potatoes, oats, pecans and more.
Not a cook? Fine. But you might want to learn how to make a proper mac and cheese or try your hand at baking -- before it's too late and you have to speed to Boston Market to buy a dilapidated apple pie and sub-par side.
This time of year doesn't have to mean getting weighed down by high-cal cravings -- you can save hundreds of calories with a few makeover maneuvers. Here are my five seasonal slim-down versions of fall favorites.