Read More: Tofu, Plant Sterols, High Cholesterol, Statins, Soy, Hdl, Steel Cut Oats, Familial Hypercholesterolaemia, Meatless Monday, Green News
The irony is, I'm crazy about your great natural cholesterol-reducing foods. I love oatmeal. Oats weren't in the picture (or in the kitchen) when I was a kid. I came to this passion as an adult. They're so soothing, so filling, so energizing. We're not talking your wimpy instant oats.