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Family Relationship

5 Ways To Survive Your Next Family Gathering

Posted 12.23.2015 | OWN

By Martha Beck Like it or not, to grandmother's house we go! Martha Beck has some sanity-saving strategies to pull you through not-so-silent nigh...

5 Keys To Cutting Your Mental And Emotional Umbilical Cord

Judith Johnson | Posted 07.24.2012 | Healthy Living
Judith Johnson

It is essential to recognize that these family roles are not "the truth," but simply the roles we assume in our relationship to other family members. Typically, there is a sense of self that doesn't match the role, and the individual struggles to reconcile the two.