Relationships are a great place to work on ourselves. There is no harm in trying each of the above steps, as you truly have nothing to lose. The worst case scenario is that you will have grown your own capacity to be loving, vulnerable, passionate and lively. The best case scenario is that you and your partner will grow closer and rekindle your loving feelings for each other.
Our sexuality isn't something we have to pack away, set aside and then go out of our way to uncover. It is something we can carry with us that makes us feel alive. Taking time for sex shouldn't be looked at as an indulgence or an inconvenience. It can be a way to reenergize or relax, reconnect or reestablish feelings of excitement toward our relationship.