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Fast Breakfast

A Fast And Healthy Breakfast, From Ellie Krieger (WATCH)

Posted 08.15.2013 | Home

According to nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger, smoothies are an excellent option when you're looking fo...

The Meal That Can Help you Lose Weight

Judith S. Beck, Ph.D. | Posted 08.24.2011 | Healthy Living
Judith S. Beck, Ph.D.

Recent research now backs up your mother's advice: Breakfast really may be the most important meal of the day.