Even though we read and compute first with our minds, play with this for a few seconds: Close your eyes and feel the resonance in your heart as equal to the resonance in your mind.
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Guess what? You don't have to leave the world to meditate. A few minutes in your bedroom at the start of the day is all you need. Despite my totally crazy busy schedule, I have not missed a single day of meditation in over 30 years!
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