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Yes, Cooking With Olive Oil Is Perfectly Safe

The Huffington Post | Leigh Weingus | Posted 08.11.2015 | Healthy Living

When it comes to cooking, olive oil gets some mixed reviews. On the one hand, it's a known fact that olive oil is full of healthy, monounsaturated fa...

The Most Important Thing To Do When Changing Your Diet

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

Should I Cut Out Everything To Be Healthy?

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

What's Something Nutritious That Will Energize Me At Work?

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

How To Battle Your Sugar Cravings While At A Restaurant

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

Tips On How To Overcome A Sugar Addiction

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

If Sugar Is In Everything, What Am I Supposed To Eat?

Posted 08.12.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

Is The Sugar In Fruit Healthy For Us?

Posted 08.11.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

Are Diet Sodas And Unsweetened Drinks Good For Us?

Posted 08.11.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

What Is High Fructose Corn Syrup, And Why Is It Bad For Us?

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

What Kinds Of Diseases Can You Get From Eating A Lot Of Sugar?

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

Why Is Sugar Bad For Us, And Why Is It Everywhere?

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

Avoid "Drowning In Sugar" With Nutrition Expert Cynthia Sass

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

Why Us 'Fat Pigs' And 'Slobs' Won't Vote For Donald Trump

Janet Eve Josselyn | Posted 08.07.2015 | Women
Janet Eve Josselyn

In the Republican presidential primary debate on August 6, 2015, Donald Trump failed to retract or even apologize for calling some women "fat pigs" and "slobs." When questioned by Megyn Kelly about whether he was part of the "war on women," Trump responded that he didn't "frankly have time for total political correctness." Apparently, misogyny is a time saver. Who knew?

Forget Diets, Weight Loss Is About Hormones: An Interview With Jon Gabriel

Omega Institute | Posted 08.06.2015 | Healthy Living
Omega Institute

My approach is different. It's about creating certain habits that address the issue so your body wants to be thin. Then it requires no discipline at all. I will go on record saying this, and I've said it many times: Once your body wants to be thin (though it can be easy or hard to get to that point), it is effortless to lose weight.

The Fat Girl in a Green Bathing Suit

Nicole Jankowski | Posted 07.28.2015 | Women
Nicole Jankowski

Can you really judge how healthy a woman is by the thick, fleshy curve of her hip? Does being a size 12, 14 or 16 alone really mean my days are numbered? There are those who believe the measure of a healthy woman is the measure of her thighs.

3 Reasons Why You Are Overweight

Gina Keatley | Posted 07.27.2015 | Healthy Living
Gina Keatley

"Those fatties sure love their food" was a comment I overheard in a restaurant last week from a women sitting behind me as she glanced over to a table...

Fun in the Sun: Tips for Wearing Less Clothing With More Comfort and Confidence This Summer - No Matter What Your Body Type

Lauren Marie Fleming | Posted 07.24.2015 | Women
Lauren Marie Fleming

These aren't just fat girl problems, they're problems that many women dread every year as the days longer and hotter. But good news! They're problems that are easily solved with a bit of patience and a dash of confidence.

The Outrageous Hype Behind Butter Is Back

Joel Kahn, M.D. | Posted 07.23.2015 | Healthy Living
Joel Kahn, M.D.

If you follow nutrition headlines, you undoubtedly saw the announcement last year that butter was back both in the New York Times and on the cover of ...

If You Bring Reusable Bags To The Grocery Store, You Might Buy More Junk Food

The Huffington Post | Leigh Weingus | Posted 07.16.2015 | Healthy Living

Bringing your own bags to the supermarket? According to a new study, that's probably not as good for your diet as it is for the environment.  Th...

Reclaiming My Fat

Taylor Vidmar | Posted 06.29.2015 | Teen
Taylor Vidmar

My problem with the word isn't what it means, but how it's said and how it's presented to me visually (i.e. before and after pictures, diet ads, etc.). What I want to change is the negative connotation that is attached to the word.

The 7 Biggest Myths About Cellulite

Grandparents.com | Yagana Shah | Posted 07.09.2015 | Fifty

SPECIAL FROM  Myth: Cellulite is just excess fat Cellulite involves fat, because bulging fat cells are part of the equation, but it&rsq...

Malnutrition Rates Are Up Worldwide. Here's Why.

The Huffington Post | Leigh Weingus | Posted 07.08.2015 | Healthy Living

Seventy percent of the world's population is expected to live in a city by 2050, according to a University Of Minnesota study. But with urbanization ...

Your Low-Fat Diet Could Be Making You Fat

Katerina Pozzi Baratta | Posted 07.07.2015 | Healthy Living
Katerina Pozzi Baratta

I've got some bad news. You've been duped. In fact, for the better part of the last century we've all been lied to about what it means to eat a healthy diet.

Plus-Size Vlogger Doesn't Care If Her Bikini Body Makes You ‘Uncomfortable'

The Huffington Post | Nina Friend | Posted 07.06.2015 | Women

"Why is it that someone else can dictate that you are not allowed to put something on your body that makes them uncomfortable?" Such is one of just...