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Fatigué

Moms: Tired and Happy?

Karen Brody | Posted 01.23.2014 | Parents
Karen Brody

I'm glad the study didn't use the "happy" word. I'm concerned about making "happy" a destination; something else for mothers to achieve or a standard by which to compare ourselves.

Solve the Energy Crisis by Addressing Hormone Imbalances

Hyla Cass, M.D. | Posted 10.22.2013 | Healthy Living
Hyla Cass, M.D.

Are hormone swings making your life, and your family's, a living hell? By getting the whole picture, you'll know if your hormones are unbalanced, and you can take measures to remedy the situation.

Spending Your Vacation Worried About Work?

Vanessa Andris | Posted 10.20.2013 | Business
Vanessa Andris

Finally, vacation time. Rest, relaxation... or time off when worries about work drive you even crazier than usual?

Aromatherapy: Allowing Scents to Heal Us

Julie Chen, M.D. | Posted 08.05.2013 | Healthy Living
Julie Chen, M.D.

It may be surprising to you that most of us are already unknowingly experiencing aromatherapy benefits. As we go about our daily life, we are exposed to many scents throughout our day. Some create positive mood and thoughts for us while some provide the opposite response.

Fatigue as a Symptom of Repression

Kimberly Berg | Posted 09.28.2013 | Healthy Living
Kimberly Berg

The next time you're feeling tired, question yourself, ask your body what it wants to say. The smallest new thought could reveal deeply hidden truths. Rather than dismiss these new ideas, include them.

6 Invisible Signs You're Burnt Out

Posted 03.11.2015 | OWN

By Corrie Pikul Even though you're not obviously melting down, your body and brain are trying to tell you that they've had enough. During a quic...

Why Knowledge Workers Suffers From Employee Burnout

Laurie Erdman | Posted 09.07.2013 | Business
Laurie Erdman

Employee well-being matters. It matters for our health, our relationships and our economy. Well-being is not about fluff. It's about personal and professional results.

Wake Up! 10 Energizing Yoga Poses To Get You Going (PHOTOS)

The Huffington Post | Carolyn Gregoire | Posted 07.07.2013 | Healthy Living

When you're stuck in an afternoon slump or waking up bleary-eyed after a late night, yoga may not be the first thing you turn to for a jolt of energy....

Renewable Energy at 4 p.m.

Judith J. Wurtman, PhD | Posted 08.11.2013 | Healthy Living
Judith J. Wurtman, PhD

Restoring serotonin activity does not require drugs, herbs or supplements. It requires only eating certain foods that, after they are digested, allow tryptophan to get into the brain.

7 Little Habits That Are Making You Tired

2013-02-21-grandparentslogo.jpg | NANCY SHARP | Posted 06.09.2013 | Fifty

Little Energy Zappers Always tired? You’re not alone. A study from the Centers for Disease Control and Prevention found that 58 percent of people...

Overwhelmed Parents: A National Crisis

Linda Bloom LCSW and Charlie Bloom MSW | Posted 07.25.2013 | Parents
Linda Bloom LCSW and Charlie Bloom MSW

Our culture's failure to prioritize the needs of the family over the values of "free enterprise" is a primary factor in the disintegration of the American family.

Tips for Healthy Living I Give to My Patients

Julie Chen, M.D. | Posted 05.02.2013 | Healthy Living
Julie Chen, M.D.

There are a few fundamental principles I impart regularly to my patients, and so since I have come to see all of my readers as a regular part of my clinic family, I would like to similarly impart these principles to you.

Adrenal Fatigue: Feeling Frazzled, Fatigued And Foggy?

Kris Carr | Posted 05.18.2013 | Healthy Living
Kris Carr

After years of ups and downs in my energy department, I finally pinpointed the culprit: my adrenals. You may be walking around with the same misdiagnosed or unidentified issues.

Vitamin D Deficiency And Daytime Sleepiness: Skin Pigmentation Is A Complicated Factor

Dr. Michael J. Breus | Posted 04.01.2013 | Healthy Living
Dr. Michael J. Breus

We've seen evidence that vitamin D deficiency is associated with sleep problems, particularly with daytime sleepiness. A new study examined the link between daytime sleepiness and vitamin D, and also considered one of the major risk factors of vitamin D deficiency: skin pigmentation.

Predictions for Thriving in the Near Future

Marian Salzman | Posted 03.26.2013 | World
Marian Salzman

Seeing Sandy's damage to so many homes, including my own, got me thinking back over the many years I have been warning that extreme weather would be hitting a neighborhood near me, and near you, and near everyone who inhabits this abused planet.

2013: The Year Fatigue Set In

Marian Salzman | Posted 03.20.2013 | Healthy Living
Marian Salzman

"Fatigue" turned out to be the perfect word for what many people were beginning to feel after a few years of hyperconnectivity, information overload and always-on living.

WATCH: Too Tired To Drive, Too Tired For Surgery!

Posted 01.08.2013 | Healthy Living

Long hours during medical residency doesn't just leave doctors feeling sleepy -- it puts them in real danger. According to a recent Mayo Clinic survey...

8 Surprising Reasons You're Still Tired

Posted 03.09.2015 | OWN

By Corrie Pikul Are you dragging through your days even though you get eight hours at night? Here's what could be affecting you. As a reminder, ...

For Optimal Caregiving, Do This

Tory Zellick | Posted 01.07.2013 | Fifty
Tory Zellick

I was a caregiving hermit. Haunted by what-if scenarios, I was forever by my mother's side, attending to her every need, terrified to leave for even a few minutes.

Meet 4-Year-Old Tired of Barack Obama and Mitt Romney

Shira Lazar | Posted 01.02.2013 | Politics
Shira Lazar

Abigael Evans became an Internet sensation this week after her mother Elizabeth filmed her crying over a case of election fatigue. Now, we talk to her about her take on the election and the story behind her viral video, "Tired of Bronco Bamma and Mitt Romney."

Plug Into Your Lower Self!

Doug Binzak | Posted 11.27.2012 | Healthy Living
Doug Binzak

Of course most of us have a vague understanding that for our own safety, when it comes to dealing with high-voltage situations, it is critical to "ground" the electricity. The primary purpose of this is, in fact, to reduce the risk of serious electric shock.

Saliva Testing for Adrenal Evaluation

Julie Chen, M.D. | Posted 08.11.2012 | Healthy Living
Julie Chen, M.D.

I frequently see patients who have gotten saliva testing for various hormone levels, a common practice in many integrative and complementary health clinics, who want to know whether they can fully test the saliva testing results.

Creating a Supportive Environment: Why it Is Essential to Health and Not Just a Luxury

Julie Chen, M.D. | Posted 08.15.2012 | Healthy Living
Julie Chen, M.D.

If living a long and healthy life is one of your goals, just remember to put more attention toward your environment, the people and relationships you have in your life, relaxation, daily activities that make you feel supported and happy, and your diet.

System Failure: Adrenal Fatigue

Brooke Siler | Posted 08.06.2012 | Healthy Living
Brooke Siler

Adrenal fatigue is often cloaked in a veil of "busy-ness," and so fatigue is to be an "expected" consequence, but where are the edges of that veil? And how do we lift them to see clearly?

WATCH: 9 Neat Tricks To Fight Fatigue

Posted 06.01.2012 | Fifty

Feeling tired? Looking to fight off fatigue? Diane Salvatore, Editor-In-Chief of Prevention Magazine, offered some tips to help fight the urge to ...