Fats

Fats You Can -- And Should -- Eat

Posted 04.09.2012

Read More: Bad Fat, Video, Good Fats, Trans Fats, Fats, Fat, Weight Loss, Diet and Nutrition, Good Fat, Bad Fats, Healthy Living News

By Kate Lowenstein It's just not fair: Fat got a bad rap decades ago because scientists assumed, based on the misinterpretation of a couple of la...

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Think Outside the Box, Especially When it Comes to Cake

Organic Authority.com | Posted 11.27.2011

Read More: Eriched Bleached, Cellulose Gum, Fats, Partially Hydrogenated, Cake, Wheat Flour, Mixes, Sugar, Soybean Oil, Dextrose, Modified Corn Starch, Duncan Hines, Organic Food, Wheat Starch, Phosphates, Yellow 5, Cancer, Preservatives, Artificial Flavors, Food News
Organic Authority.com

Whether a mix or a homemade cake rates better on the tasty-scale, will probably be a debate that goes on, well, forever. But from a health standpoint, there's no debate. Homemade cakes are healthier, even if it is dessert.

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Butter vs. Margarine: Is One Healthier

The Kitchn | Posted 05.25.2011

Read More: Butter vs. Margarine, Margarine, Fat, Nutrition, Butter, Fats, Food News

The butter-margarine debate is not a new one. People believed we found a healthier alternative to butter when margarine came along. After all, the maj...

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Will The New Atkins Diet Help You Lose Weight?

ABC News | Posted 11.17.2011

Read More: Atkins Diet, Nutritional Supplements, Health, Atkins, Fats, Heart Condition, Metabolism, New Atkins Diet, Diet, Low-Carb Diet, Healthy Living News

One of the world's most famous diets is getting a tummy tuck with new guidelines to make the weight-loss program more workable. ...

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Why I Recommend Organic Foods To My Weight Loss Patients

Dr. John Salerno | Posted 11.17.2011

Read More: Dr. John Salerno, Vegetarian, Organic Food, Dieting, Health, Nutrition, Fats, Vegan, Weight Loss, Heart Disease, Diet, Organic, Wellness, Healthy Living News
Dr. John Salerno

I recommend organic foods for my weight loss patients because I want them to eat nutrient dense foods, thus you have to begin with the dirt.

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Now I Know My Fats And Oils: Nutrition Quiz

livescience.com | Posted 11.17.2011

Read More: Hydrogenated Fats, Calories, Dieting, Health, Nutrition, Fats, Women's Health, Food, Men's Health, Eating, Healthy Living News

When it comes to nutrition, most people know to avoid empty-calorie culprits such as cake and candy. But diet-book hype and evolving food pyramids can...

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