Read More: Overcoming Fears, Fear, Overcoming Fear, Survival Instinct, Fear and Stress, Stress, Survival Instincts, Health, Becoming Fearless, Emotional Intelligence, Decision Making, Becoming-Fearless, Fears, Sleep, Performance, Healthy Living News
Can we do something to reverse the fear epidemic? Yes, we have two choices: either to remain at the mercy of our fears or to take control of our fears. Choosing to manage our fears is far easier than you might think.
What I've come to understand is that courage isn't the absence of fear at all. It's taking an action or risk, making a move or decision in spite of it, and here are some of the tools that I found were handy.