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Fear Fitness

Do You Have To Be Scared Into Getting Healthy?

Kristin Anderson | Posted 05.13.2012 | Healthy Living
Kristin Anderson

We can't prevent aging, all diseases and all health issues, but we can improve our overall quality of life, general state of happiness and pride in how we operate as people if we just take a relatively small amount of time and effort to drink water, make good eating choices, exercise and stretch a little on a daily basis.