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Strong Independent Woman™

Francesca Cacace | Posted 02.13.2017 | Women
Francesca Cacace

The week after Thanksgiving, I had a bit of a meltdown. I realized that a lot of things were bothering me that I hadn't thought would be, and then cri...

WATCH: Living in Interesting Times

Brad Yates | Posted 02.13.2017 | GPS for the Soul
Brad Yates

Ever hear the expression, "May you live in interesting times"...? I think there's little doubt that we are doing so. I hope this video will help you...

Demonic influences and mental health: Beware the devil you know

David Briggs | Posted 02.10.2017 | Religion
David Briggs

When it comes to mental health, the devil you know appears to be much more dangerous than the devil you don't. Belief in the existence of powerful su...

WATCH: "Finding" the Time to Do Things

Brad Yates | Posted 02.06.2017 | GPS for the Soul
Brad Yates

Do you have things you'd like to do, but keep putting them off until you "find the time"...? And in today's busy world, where we are constantly bomba...

Fear or Compassion in the Year of Uncertainty?

Neil Seligman | Posted 02.02.2017 | Healthy Living
Neil Seligman

2017 sees the world entering a new chapter as Britain repositions itself in Europe and the USA moves forward under the command of a highly disturbing ...

A Letter to Fear

Carlie Maree | Posted 01.31.2017 | Women
Carlie Maree

Dear Fear, I know why you're here. You seem to be around quite a lot lately. In fact, looking back, I can't remember a time when you weren't clos...

How to Stay Optimistic When The World Feels Scary

Kaia Roman | Posted 01.30.2017 | Healthy Living
Kaia Roman

Fear feels thick in the air these days. If, like me, you're watching the news or scrolling through your Facebook feed, you're probably seeing and feel...

WATCH: Valuing What You Have to Offer (Fear that others won't)

Brad Yates | Posted 01.30.2017 | GPS for the Soul
Brad Yates

You have gifts and talents to share... trust me on this. But doubting the value of these gifts - and the fear that others won't see the value - can s...

Does 'God Bless America' Include Muslims?

Brown Girl Magazine | Posted 01.30.2017 | Politics
Brown Girl Magazine

Can I, as an American Muslim, feel proud and included when POTUS refers to America as our incredible country?


Paula Gordon | Posted 01.30.2017 | Good News
Paula Gordon

"Fear Makes People Stupid, So Let's Scare the Hell Out of 'Em" -- de facto RNC policy The first time I was in Whitefish was the last time the Falcons...

7 Ways To Be Your Best In Business When Pressure Hits

Marty Zwilling | Posted 01.27.2017 | Business
Marty Zwilling

We all face pressure in our lives, but there's nothing like that of an entrepreneur facing customer crises and the competitive challenges of a new bus...

Trust: The New Currency In The Digital Age

Dorote Lucci | Posted 01.27.2017 | Business
Dorote Lucci

Why trust? Building trust may be the decisive factor for success in business management in the future, in HR as well as in sales. Trust constructs a...

Is self-compassion self-indulgent?

Michelle McQuaid | Posted 01.27.2017 | Healthy Living
Michelle McQuaid

Interview with Kathleen Cator When you're struggling to stay motivated, feeling paralyzed by fear or looking straight into the face of failure, how d...

Here's A Strategy For This Year: Be Afraid

Gene Marks | Posted 01.26.2017 | Business
Gene Marks

Monday, January 2nd was a holiday for most people. And hey, why not? The Federal government was closed. So were schools. It was the day after New Year...

WATCH: Honoring Your Feelings

Brad Yates | Posted 01.23.2017 | GPS for the Soul
Brad Yates

It's challenging enough when we are experiencing one of the uncomfortable emotions... but it makes it even worse when we feel like it's not okay to fe...

WATCH: Conditional Commitment ("I'll Do If... Unless...")

Brad Yates | Posted 01.16.2017 | GPS for the Soul
Brad Yates

So... we're two weeks into 2017... how are you doing with those New Year's resolutions...? Many of us make these declarations about the positive chan...

Cultivating Love, Not Fear, Is Especially Crucial for Parents

Meryl Davids Landau | Posted 01.11.2017 | Parents
Meryl Davids Landau

In other words, whether we can look even the most unsettling parenting situation in the eye and not summon the monster around the bend.

Here's to the Swimmers & the Spectators: A Lesson in Vulnerability.

Rebecca Lammersen | Posted 01.10.2017 | GPS for the Soul
Rebecca Lammersen

I had just finished a set when she walked by, carrying the same hot pink swim bag I have, except she was three decades younger. I could tell by her st...

WATCH: Getting More Than Your Money's Worth

Brad Yates | Posted 01.05.2017 | GPS for the Soul
Brad Yates

We've all heard the expression, "You get what you paid for," but we also all have experiences of feeling like we got little value for something we pai...

The Gift of a Brat

Michael Gordon Bennett | Posted 01.02.2017 | Politics
Michael Gordon Bennett

The unrelenting power of the "Southern Strategy" is arguably the single biggest impediment to America's survival as a democracy. The ability to push f...

Politics and the Psychotherapist

Jane Simon, M.D. | Posted 12.30.2016 | Healthy Living
Read More: World, Changed, Results, November, Election, Psychotherapists, Focus, Personal, Lives, Political, Climate, Triggered, Extremism, Struggling, Emotions, Anger, Rage, Hate, Confusion, Doubt, Fear, Hopelessness, Inertia, Taught, Refrain, Saying, Bad, Things, People, Bullying, Resist, Tendency, Skin, Color, Religious, Beliefs, Rules, Inconsistent, Intent, Policies, Progress, Democratic, Society, Crimes, Causes, Rifts, Country, Friendships, Families, Popular, Divisiveness, Away, Behavior, Responses, Dread, Nazi, Germany, Dictatorship, Concerns, Nuclear, Event, Destruction, Global Warming, Therapists, Respond, Client, Stance, Neutral, Explore, Individual, Fears, Sharing, Proved, Helpful, Integrity, Government, Corruption, Distress, Unease, Crazy, Tactics, Control, Deep Breathing, Anxiety, Reliable, Companion, Therapy Dogs, Calm, Students, Owners, Soothing, Power, Animals, Daily, Draw, Limits, Media, Limiting, Reducing, Avoid, Fruitless, Talk, Friends, Family, Divided, Opinions, Poem, John Godfrey Sax, Version, Reality, Limited, Experience, Perspective, Blind, Men, Elephant, Learning, Observation, Mind, Happening, Fall, Broad, Side, God, Wall, Bless, Second, Feeling, Tusk, Here, Smooth, Sharp, Clear, Spear, Animal, Take, Hands, Snake, Hand, Knee, Beast, Plan, Tree, Ear, Fan, Fact, Sixth, Rope, Scope, Moral, Wean, Theological, Rail, Philosophical, Religion, Claims, Parable, Truth, Objective, Spurred, Sensitive, Aware, Intervention, Dialogue, Abhor, Approaches, Bawl, Chimed, Deep-Seated, Drastically, Eager, Exceeding, Flaunts, Inclined, Inspires, Instructs, Ostracize, Overturning, Regarded, Satisfy, Squirming, Sturdy, Subsumed, Troubling, Unsettling, Ventilate, Healthy Living News
Jane Simon, M.D.

The world has changed drastically since the results of the November 8th election, and with it the psychotherapist's task. The focus on our personal li...

Finding Those Techniques That Manage Your Fears And Anxieties

Stan Popovich | Posted 12.30.2016 | Healthy Living
Stan Popovich

Are you having trouble finding effective ways to overcome your fears and anxieties? As an author of a managing fear book, I found it difficult to find...

Develop Goals To Help Manage Your Fears

Stan Popovich | Posted 12.30.2016 | Healthy Living
Stan Popovich

We all have to deal with fear and anxiety in our life. Our fears and anxieties can reduce our self-confidence and help prevent us from getting what we...

WATCH: "I'd Rather..." - (Avoiding Success)

Brad Yates | Posted 12.23.2016 | GPS for the Soul
Brad Yates

We pretty much all have things we want - and more often than not they are things we could get... if we put in more of the time and effort necessary to...

Mixing Seasonal Cheer And Toxic Politics: Welcome To Holidays 2016

Lorraine Devon Wilke | Posted 12.23.2016 | Politics
Lorraine Devon Wilke

I remember the good old days when I could find all sorts of fun, quirky things to write about at this time of year: cheerful vignettes about childhood...