New feelings of bliss can be introduced into the day, unexpected and simple. Life does go in cycles and circles and it shifts as we evolve. I've known about the healing potential of synchronicity and see it now unfolding daily in my life.
This is what we do to ourselves. We get caught in the fear of what's around the corner and get frozen. But if we'd simply trust and take those first few steps, we would realize there is nothing to fear except the tricks our minds play on us!
Hearing the words, "You are living in fear of the future" was a catalyst for me. It was as if my mentor took a key, put it in the lock attached to my mind and turned it ever so slightly... and slowly unlocked the door.
In order to feel joy and love, I have to allow myself to feel everything, pain and fear included -- and everything in between. That's what being fully alive is all about. By avoiding any part of it, I'm denying myself the total experience.
Feeling stressed about a trip? Follow these expert tips for easing your fear of flying. If you become an anxious mess every time you board a plane, you're not alone. "It's a fear that's particularly difficult to tackle because we need repetition to overcome our fears," says Reid Wilson, Ph.D.
In the Danish capitol, parents regularly leave their children in strollers on the sidewalk and go inside to shop. Thousands of bicycles sit out on the street at night with nothing more than a wheel lock. It's not that there's nothing to fear. The Danes simply refuse to be afraid.