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Fearless Living Boot Camp Challenge

WATCH: Fearless Living Boot Camp, Day 13: Zip It!

Rhonda Britten | Posted 11.22.2012 | Healthy Living
Rhonda Britten

Complaints don't help you. They drown you in the muck and mire of your life. Don't swim in that stuff. Get out of that mud and give up complaining for the next 24 hours.

Fearless Living Boot Camp, Day 12: Create A Sleep Ritual (VIDEO)

Rhonda Britten | Posted 11.21.2012 | Healthy Living
Rhonda Britten

It's time to face something that might be keeping you fat, frustrated and fearful.