iOS app Android app

Featured Contributor

Living with Meaning: Shift Your Focus Of Attention

Alex Pattakos | Posted 11.17.2011 | Healthy Living
Alex Pattakos

On December 26, 2004, a massive earthquake in the Indian Ocean near the island of Sumatra triggered one of the worst natural disasters in memory, know...

How Happy Is... Is Ignorance Really Bliss?

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

here is a difference in not knowing about something because you are genuinely uninterested and not knowing because you are scared to know.

Jobless, But Not Hopeless

Christine Hassler | Posted 11.17.2011 | Healthy Living
Christine Hassler

Dear Christine, I have gotten to the point of despair when it comes to finding a job. I know I am not alone in this terrible market, but I am starting...

Quitting Secrets From A Caffeine Fiend

Karen Salmansohn | Posted 11.17.2011 | Healthy Living
Karen Salmansohn

Hi, my name is Karen and I am a caffeinaholic. I love the stuff: the smell, the taste, the color -- and of course the results. I've credited caffein...

How Can You Expand During This Meltdown?

Russell Bishop | Posted 03.17.2015 | Healthy Living
Russell Bishop

While this economic mess continues to unwind, here's a small tip about something you can do to expand even while things appear to be contracting aroun...

Is The Super Bowl Poetic?

John Lundberg | Posted 11.17.2011 | Healthy Living
John Lundberg

It started early this morning: the slow motion replays set to rock music; the deep, dramatic voiceovers. And it will build to a fever pitch tonight w...

Top 10 Reasons To Go Upside Down (VIDEO)

Tara Stiles | Posted 11.17.2011 | Healthy Living
Tara Stiles

Turning yourself upside down is great for your vitality, health, and can even change your perspective. Inverting will give you a boost of inspiration...

How To Find Your Clear Intention - Your Possible Dream

Anne Naylor | Posted 11.17.2011 | Healthy Living
Anne Naylor

"To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man." William Shakespeare In response to m...

I Wish Obama Would Kiss Me

Julia Moulden | Posted 11.17.2011 | Healthy Living
Julia Moulden

Blame it on the Year of the Ox - or the year of hugs and kisses, "ox", as I'm calling it. What got me started was seeing how so many commentators are...

Funky To Fabulous: How To Stop Self Sabotage

Eli Davidson | Posted 11.17.2011 | Healthy Living
Eli Davidson

Clara grabbed me at a conference last week in San Diego. Her eyes glassy with panic. The story she told me sums up the "Anatomy of Self Sabotage." H...

Chat Room Challenges: When Teenagers Go Exploring...Online

Mona Ackerman | Posted 11.17.2011 | Healthy Living
Mona Ackerman

Q: My husband says that I am exaggerating. He feels that the more I worry about our eleven year old daughter, Molly, the more she distances hersel...

The Biology Of Selfishness: Letting Go Of Line-Cutters

Susan Smalley, Ph.D. | Posted 11.17.2011 | Healthy Living
Susan Smalley, Ph.D.

I spent four days in D.C. at the inaugural activities last week. Overall everybody was extremely excited and full of enthusiasm, lots of smiling happ...

Positive Psychology: Hard Core 'Happiness' Nerds -- and Goldie Hawn

Kari Henley | Posted 11.17.2011 | Healthy Living
Kari Henley

Instead of psychologists spending all their time focusing on anger, depression and fear, they've decided to research the other end of the emotional spectrum, via Positive Psychology.

The Search For Meaning In Government Service

Alex Pattakos | Posted 11.17.2011 | Healthy Living
Alex Pattakos

Question: Why doesn't the civil servant look out her window in the morning? Answer: So she'll have something to do in the afternoon. Doing the public...

America's Awakening: Choosing Hope Over Fear

Dr. Cara Barker | Posted 11.17.2011 | Healthy Living
Dr. Cara Barker

"That we are in the midst of a crisis is now well understood....Less measurable, but no less profound, is a sapping of confidence across our land--a n...

Could You Be A Born Again American?

Dr. Judith Rich | Posted 11.17.2011 | Healthy Living
Dr. Judith Rich

Before you answer that question, read on. Then watch the video and come back and tell us what you think. I hadn't heard about this until last Saturd...

Will You Be Courageous In 2009?

Christine Hassler | Posted 11.17.2011 | Healthy Living
Christine Hassler

It's a new year and our country has a new President. Saying that "change is coming" seems like quite the understatement because it's already here. I...

How Happy is... 5 Easy Ways To Serve Your Relationship

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

As we are continuing this week with the theme of service, here are some ways in which you can serve the relationship that you are in now or one you mi...

Taking Responsibility For Yourself (And Your Country)

Mona Ackerman | Posted 11.17.2011 | Healthy Living
Mona Ackerman

Q: I feel like I am right in the moment. There is a new president. We are all feeling change in the air. We are all hoping that Obama will bring us th...

You Matter: The Inaugural Challenge For Us All

Dr. Cara Barker | Posted 11.17.2011 | Healthy Living
Dr. Cara Barker

In contrast with our ex-President, it is not be surprising that there has been great commentary on Obama's impressive mastery of language. And yet it is not only his words that move us, but his inclusion.

Finding Balance In Relationships With Men

Alison Armstrong | Posted 11.17.2011 | Healthy Living
Alison Armstrong

For many people, achieving balance means cutting back on extremes. In the fall of 1990, I took on a huge project in my career. To balance that out, I ...

Criticism Or Encouragment: Which Is Better?

Alison Armstrong | Posted 11.17.2011 | Healthy Living
Alison Armstrong

Is he too judgmental? Is she too soft? Or is he the one that validates effort while she's the one that it's hard to earn a compliment from? And which ...

Santa Claus is the Quintessential Man

Alison Armstrong | Posted 11.17.2011 | Healthy Living
Alison Armstrong

Like Santa Claus, men are incredibly generous. They have a huge desire to give. The goodness of a person inspires them to give more. Meanness makes them want to give less.