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Feeling Happy

The Power of a Smile

Kaitlin Roig-DeBellis | Posted 07.14.2014 | Good News
Kaitlin Roig-DeBellis

It's pretty amazing to feel its power; I would urge you to try it. As you sit reading this, my guess would be that you are not smiling. Take a few seconds and smile. Do you feel that?

Finding the Poetry of Life

Patricia Rust | Posted 12.01.2012 | Healthy Living
Patricia Rust

I once asked my father whether life became any easier with time and he answered honestly, "No, it becomes more difficult. The challenges are tougher." And maybe they are. But our life skills are also better, so hopefully we can cope with the challenges much better.

A Few Myths About Happiness

Michelle Roya Rad | Posted 01.08.2012 | Healthy Living
Michelle Roya Rad

Some define happiness as an individual experience, some as a collective one; some see it as an unattainable goal and then some see it as easily accessible. I have come to think that it is a combination.