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Feeling Sad

5 Simple Steps Through Depression

Wendy Keller | Posted 07.26.2016 | Healthy Living
Wendy Keller

As a cloud of gloom settles on you and the depression makes you too exhausted to do anything, these simple time-tested remedies can give you a little step in the right direction so that you can soon overcome that empty feeling.

Surprising Reasons You're Feeling Blue

Posted 06.24.2015 | OWN

By Jena Pincott You cut back on sugar, your thyroid's fine and you get plenty of love, sunshine and omega-3s. So why are you feeling down?...

'How I Got Through The Winter Blues'

Nathan Blansett | Posted 04.13.2013 | Teen
Nathan Blansett

Sometimes we're afraid to admit that we're sad, that we're anxious, that we can't do it all. Sometimes it's hard to admit that we just want to go home and crawl into bed, put a Taylor Swift record on, and shut our eyes.