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Feeling

Darkness

Zoha Qamar | Posted 05.27.2016 | Teen
Zoha Qamar

There is a darkness full of colors I've never seen before. It browses the cracks of my mind before spilling into my nose and mouth and ears where I sm...

Should We Just Get Over It?

Jane Simon, M.D. | Posted 05.20.2016 | Healthy Living
Read More: Should, Get, Over, It, Times, Hear, Friend, Acquaintance, Irritating, Advice, List, Range, Loss, Loved, Divorce, Financial, Troubles, Trivial, Event, Bad, Haircut, Heard, Story, Frustrated, Do, Something, Move, On, Traumatic, Serious, Matter, Dwell, Mull, View, Variety, Angles, Mourning, Last, Long, Lifetime, Person, Post-Traumatic, Stress, Disorder, Relieve, Trauma, Nightmares, Flashbacks, Months, Years, Hold, Experience, Mother, Died, Childbirth, Shortly, Father, Abandoned, Transformative, Tragedies, Repeating, Social, Gathering, Drive, People, Away, Leaving, Unfortunate, One, Feeling, Alone, Desolate, Forget, Woman, India, Lost, Son, Highway, Accident, Paradoxically, Friends, Allow, Result, Distance, Found, Gratifying, Project, Opening, Home, Tourists, Prepare, Could, Gourmet, Dinners, Reflect, Provide, Words, Pinning, Down, Theme, Pointing, Tendency, Repeat, Obsessed, Helpful, Stylist, Recommend, Hairdresser, Concrete, Served, Suggestion, Sympathy, Audience, Useful, Problematic, Productive, Rewarding, Activities, Socializing, Awareness, Impact, Others, Eye, Response, Decide, Individual, Another, Dimension, Episode, Center, Group, Focuses, Journal, Role Model, Similar, Psychotherapy, Counseling, Energy, Integrate, Psychic, Present, Advice-Giver, Blamed, Continue, Continuing, Couldn’T, Inability, Isolate, Joining, Life-Defining, Matters, Metabolize, Negotiated, Off-Stage, Re-Engage, Received, Repeated, Repulse, Revisit, Several, Suggested, Sympathizers, Thereafter, Well-Meaning, Healthy Living News
Jane Simon, M.D.

What matters is that the individual himself accept the time and energy needed to metabolize and integrate the psychic change in order to continue with life in the present.

Unraveling and How to Prevent It

Jane Simon, M.D. | Posted 05.06.2016 | Healthy Living
Read More: Unravel, Means, Taking Apart, Psychological, Sense, Feeling, Horrifying, Ship, Lost, Sea, Storm, Engine, Shattered, Compass, Sign, Rescue, Sight, Don Quixote, Miguel Cervantes, Contemporary, Anniversary, April, Classic, Example, Man, Verges, Border, Sanity, Insanity, Battles, Windmills, Fortunate, Sancho Panza, Him, Nonfiction, World, Psychological State, Happen, Any, Given, Nature, Degree, Stress, Lying, Beyond, Personal, Endurance, External, Forces, Changes, Environment, Relocation, Loss, Loved, Financial, Problems, Job, Intrinsic, Factors, Physiology, Biochemistry, Illnesses, Vulnerable, Throughout, Lifetime, Impact, Stresses, Losing, Parent, Child, Greater, Extent, Adult, Invisibility, State, Increases, Treachery. Experienced, Misunderstood, Reason, Sufferer, Alone, Isolated, Crazy, Wishing, Trade, Discomfort, Physical, Receive, Sympathy, Individual, Positive, Event, Others, Promotion, Responsibilities, Teacher, Teaching, Class, Heading, Department, Overwhelmed, Burden, Asked, Return, Original, Vignette, Course, Stay, Father, First, Year, Medical, School, Arrangement, Working, Leave, Home, Shocked, News, Options, Dash, Comfort, House, Choice, Mean, Goal, Possibility, Found, Tiny, Room, Ywca, Brief, Shifted, Focus, Family, Relations, Studies, Danger, Anchors, Answer, Prevent, Meditation, Beliefs, Faith, Religion, Nurturing, Relationships, Friends, Pets, Interests, Projects, Writing, Reading, Sports, Homeland, Identifying, Torment, Abandoning, Added, Afloat, Analogous, Broken-Down, Burdened, Celebrated, Decided, Discombobulating, During, Embodies, Four-Hundredth, Helpmate, Influenced, Mal-Functioning, Malady, Mother’S, Nearer, Nixed, Relative, Reviewed, Rudder, Shakespeare’S, Sidestepped, Stabilize, Tries, Unmoor, Unraveling, Uproots, Wasn’T, Withdrawing, Healthy Living News
Jane Simon, M.D.

The questions to ask is: What uproots and what anchors us? Discovering the answer and following the steps that connect and stabilize us, may prevent the treacherous state.

Character and Integrity at Work

Judith Bowman | Posted 05.05.2016 | Business
Judith Bowman

There are metrics for measuring goals, P&L statements to show bottom-line profits and trophies to reflect triumph however, there is not a gauge to measure character and integrity -- central to creating a successful business with loyal employees while enjoying a respected reputation.

Gratitude Is Healing Self Care

Dayna Colvin | Posted 02.28.2016 | GPS for the Soul
Dayna Colvin

The most important poignant lesson I learned this year is that gratitude is the most important thing to feel, express, and have in life. In my deepes...

Virtual Project Managers as an Innovation for Managing Operational Risks

Ella Thuiner | Posted 12.29.2015 | Technology
Ella Thuiner

Future project managers will work on a virtual basis that enables them to better focus on what matters as well as to monitor and control operational risks mindfully. The picture below shall illustrate the business-related processes behind a financial instrument (for instance, as used by hedge funds).

Mystery and the Psyche

Jane Simon, M.D. | Posted 11.18.2015 | GPS for the Soul
Jane Simon, M.D.

"It began in mystery, and it will end in mystery, but what a savage & beautiful country lies in between." This beautiful quote by poet Diane Ackerman...

The Happiness Formula: Climb the PELAR

Sharon Eakes | Posted 11.11.2015 | GPS for the Soul
Sharon Eakes

"It is not happiness that makes us grateful, but gratefulness that makes us happy." -- Brother David Steindl-Rast Here's the amazing thing: We choos...

10 Ways I've Put Boundaries to Use

Lisa Dubino | Posted 10.09.2015 | Divorce
Lisa Dubino

One of the benefits of my divorce last year was realizing that I am weak on boundaries. I could go so far as to say I didn't have any. After twelve years of trying to make the marriage work I was pretty much all over the map with my feelings and actions.

Psychology in Fiction

Mark Rubinstein | Posted 08.17.2015 | Books
Mark Rubinstein

Over the last few years, I've been writing fiction. For decades, I've been a psychiatrist. As a novelist, I now write with a reader's sensibility, and read with a writer's eye. I'm struck by the degree to which fiction and psychology share certain crucial elements.

Being in a MAAN Box (Marginalization, Anxiety, Anger and Neglect)

Caleb Clark | Posted 06.03.2016 | Impact
Caleb Clark

I was in a pretty bad emotional box last week. For context, I'm a 49-year-old father, with a 3-month-old and a 3-year-old. I'm writing about this for the other fathers out there who might relate. So, about my MAAN box.

Smiling at Fear

Linda Bloom LCSW and Charlie Bloom MSW | Posted 05.06.2016 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

I realized about halfway to the building that I must have been smiling, because nearly everyone that I passed with whom I made eye contact, seemed to be smiling back at me. I smiled through the morning meditation and I'm smiling now as I write these this.

Lights Go on Part XXIV: Intuition

Thomas Bähler | Posted 12.09.2014 | Healthy Living
Thomas Bähler

Today, I have made a conscious choice to write to you, guided, as well as possible, solely by my intuition. I live under this canopy of will and...

The Curmudgeon Listener Says: Enough With 'Like'

Dr. Cheryl Pappas | Posted 10.28.2014 | Women
Dr. Cheryl Pappas

The word "like" is a wicked weed that has killed the flowers of language in the speech and communication garden of life. "Like" is an infestation killing off meaning in every spoken human contact, and no spray or bomb of intelligence is strong enough to wipe it out.

Trance of 'Unreal Other'

Tara Brach | Posted 08.03.2014 | Healthy Living
Tara Brach

The truth is: Without a genuine willingness to let in the suffering of others, our spiritual practice remains empty.

Reaching Out for Compassion

Tara Brach | Posted 06.28.2014 | Healthy Living
Tara Brach

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her. Marian's daughter Chri...

Decide on Love

Tara Brach | Posted 06.02.2014 | Healthy Living
Tara Brach

Jeff was convinced he'd fallen out of love with his wife, Arlene, and that nothing could salvage their 26-year marriage. He wanted relief from the opp...

Maximize Your Inner Happiness, With One Simple Mindfulness Practice

Marguerite Manteau-Rao | Posted 10.13.2013 | Healthy Living
Marguerite Manteau-Rao

We have little control over outer conditions, but we can definitely influence how we choose to respond. How are you feeling right now? Is it pleasant, or unpleasant? And how do you react?

How to Feel More Supported

Gabrielle Bernstein | Posted 05.13.2013 | Healthy Living
Gabrielle Bernstein

If our thoughts and energy are not supporting our life, then our life will not feel supported. Therefore, we must take responsibility for our life by consciously supporting ourselves in every given moment.

The Delusion of Acceptance

Garret Kramer | Posted 04.06.2013 | Healthy Living
Garret Kramer

We don't need to strive to "accept" or do anything with a low feeling. We simply need to remember that these glitches of consciousness are designed to self-correct, with no effort on our part, at all.

Fearless Living Boot Camp, Day 27: Focus On Your Intention, Not Your Mood! (VIDEO)

Rhonda Britten | Posted 12.06.2012 | Healthy Living
Rhonda Britten

Unless you are aware of how you feel, you can't choose something different. And choose something different you must. When your feelings aren't supporting where you want to go, you must be willing to put them aside and move forward.

For the Interim Time...

Miriam Mason Martineau | Posted 04.03.2012 | Healthy Living
Miriam Mason Martineau

I learn to trust that, much like the growth that takes place beneath the earth before a new shoot appears, movement and evolution may rumble below the surface before making an obvious appearance.

Allowing for Synchronicity During These Times of Upheaval

Vivian Norris | Posted 03.10.2012 | Home
Vivian Norris

"... They are finding that the isolation and separation of objects from each other is more apparent than real; at deeper levels, everything --atoms, c...

Letting Go Of Worry

Mike Robbins | Posted 11.17.2011 | Healthy Living
Mike Robbins

Worry is always a sign that there are some deeper feelings or issues for us to address. It's often a good reminder for us to get more real, take better care of ourselves, and pay attention.

The Antidote To Overcoming Worry

Srinivasan Pillay | Posted 11.17.2011 | Healthy Living
Srinivasan Pillay

In a world where "overcoming" is the usual approach to dealing with problems, there is little time made for proactive moves that do more for us than remove worry - they create peace.