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Feelings

Two Ways to Use Your Emotions to Transform Your Life

Elyse Gorman | Posted 02.13.2015 | Healthy Living
Elyse Gorman

Emotions. They can rule our lives -- unless we learn how to harness them for our highest good. Here are two ways you can become a better master -- a...

7 Surefire Tips for Attracting True Love!

Joy Weston | Posted 02.10.2015 | Women
Joy Weston

View image | gettyimages.com "How do you spell Love? You don't spell it...You feel it."Winnie the Pooh -- A. Milne Love, Love, Love, Love, LOVE....

Why We Can't (Always) Trust Ourselves

Jane Simon, M.D. | Posted 01.30.2015 | Healthy Living
Jane Simon, M.D.

Trusting ourselves and our feelings is a complicated matter that deserves lifelong attention. Like road signs, feelings guide us but are also capa...

The Spirit and Roots of Generosity and Miserliness

Jane Simon, M.D. | Posted 01.05.2015 | Healthy Living
Jane Simon, M.D.

Generosity is a state of mind that goes beyond the possession of money and material goods and relates to feelings of abundance from positive connections. To own an authentic sense of generosity is a gift we give ourselves.

5 Feelings You Should Leave Behind In The New Year

Kelly Fitzgerald | Posted 12.31.2014 | Healthy Living
Kelly Fitzgerald

If your goal is to achieve your dreams, to become a better version of yourself, or to simply just be happy, I encourage you to let go of shame, regret, resentment, anxiety, and anger. Leave those unhealthy emotions behind in 2014. By doing this, you'll truly start 2015 with a clean slate ready for prosperity.

Emotions: Wrapped in Color?

Debbie Davis | Posted 12.29.2014 | Healthy Living
Debbie Davis

Emotional intelligence is something we all want. And self control is a good thing. But if you have feelings, if you have emotions, sometimes they simply spill out and need to be heard. And other times, it is best to exercise that self-control.

Feel Your Feelings

Megan Sicheri | Posted 12.29.2014 | Healthy Living
Megan Sicheri

Scheduling that time to face your feels, may help avoid unanticipated emotional breakdowns, and at the very least it will prepare you with your very own personalized toolbox, so you can get yourself back up and running before too much life passes you by.

Hiraeth Part II: Holiday Homesickness

A.J. Condeelis | Posted 12.29.2014 | Healthy Living
A.J. Condeelis

hiraeth   (n.) a homesickness for a home to which you cannot return, a home which maybe never was; the nostalgia, the yearning, the grief for the l...

Feelings

Marcia Liss | Posted 12.29.2014 | Fifty
Marcia Liss

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"Things" May Not Change in 2015, But...

Dennis Merritt Jones | Posted 02.25.2015 | GPS for the Soul
Dennis Merritt Jones

At that point, I was moved to share one of my favorite sayings with her: "Things don't change, we do. With that in mind, always remember, wherever you go, there you are!"

The Wave: The Single Greatest Threat to New Relationships

Ken Page | Posted 02.17.2015 | GPS for the Soul
Ken Page

The most common way we sabotage new love possibilities is through what I call the Wave of Distancing (or simply, the Wave). The Wave occurs when we ...

Why Love And Hate Are So Closely Connected

The Huffington Post | Alena Hall | Posted 12.18.2014 | Healthy Living

University Of Chicago behavioral science professor Nicholas Epley joined HuffPost Live host Caroline Modarressy-Tehrani today to explain just how inte...

Holiday, Shmoliday: What to Do When Christmas Feels Blue

Beth Frede | Posted 02.15.2015 | Healthy Living
Beth Frede

There are plenty of folks who just feel blue, but can't pinpoint why. So how do you navigate this time with a little more ease, grace and holiday spirit? And how can you be more supportive of those around you who are experiencing their own ups and downs?

Practicing Presence at the Holidays

Stephan Bodian | Posted 02.14.2015 | Healthy Living
Stephan Bodian

As the old adage goes, if you think you're enlightened, go home to mom and dad and the rest of the family and see what happens. If you haven't completely released the grip of the past, it will surely come back to haunt you now.

Come Home for the Holidays

Dr. Cheryl Pappas | Posted 02.06.2015 | Healthy Living
Dr. Cheryl Pappas

For those seeking a sex or holiday booze article, click onto something else immediately, like TMZ or the Today show. In the spirit of holiday cheer,...

The Pain of Absence and Presence

Catherine Nagle | Posted 02.05.2015 | Healthy Living
Catherine Nagle

With 23 years between my two children, I entered a different world in 1995 when my second child was born. As an old-schooled mom, I wasn't familiar ...

Pecan Pie Couldn't Heal My Pain

Lisa Lewtan | Posted 01.31.2015 | Fifty
Lisa Lewtan

Thanksgiving is the annual day of group gratitude but every day can be the day of personal gratitude and mindfulness.

When You Exercise: Check Your Motivation

Caitlyn Corradino | Posted 01.31.2015 | Healthy Living
Caitlyn Corradino

I do want to keep exercise in my day and be the healthiest, highest functioning version of myself that I can be. But when I have an extra hour or two at the end of the day, I don't want to spend it making sure my body looks perfect. I want to do something that will add value to me as person on a deeper level, beneath the surface of rock-hard abs.

Do Your Children Feel Emotionally Safe?

Cathy Cassani Adams | Posted 01.20.2015 | Parents
Cathy Cassani Adams

Instead of focusing on doing, our focus needs to be on being. We can help our children embrace who they are so that they trust themselves. And we can help them accept what is so that they more easily flow with the ups and downs of life.

Letters to Hadley: Risks

Liz Olson | Posted 01.17.2015 | Women
Liz Olson

Physical risks are good to take because they'll remind you that your body is capable and incredible. But emotional risk are even better. Because they'll remind you how many feelings your capable body can hold.

Lub Dub

Marcia Liss | Posted 01.11.2015 | Comedy
Marcia Liss

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3 Steps to Experience the Perfect Imperfect Moment

Lisa Firestone | Posted 01.04.2015 | Healthy Living
Lisa Firestone

Life is too precious to waste it lost in our heads, evaluating ourselves, one step removed from our own experience. We can more fully live our life by paying attention to our senses and being willing to feel what we are actually experiencing at any given moment in time.

The Order of Things

Garret Kramer | Posted 12.27.2014 | Healthy Living
Garret Kramer

What we need to consider, then, is that chasing external wants requires thought, a lot of thought. And a lot of thought is what causes bad feelings; it detaches us from our own inner wisdom and instincts.

Make Happiness Your Default Setting in 3 Easy Steps

Naomi Goodlet | Posted 12.10.2014 | Healthy Living
Naomi Goodlet

When you notice a positive feeling, try consciously inviting it to stay a while longer. Imagine the feeling growing and expanding. Don't force it, just allow it to stay for as long as possible.

11 Signs It's Your First Fall in New York City

Katka Lapelosová | Posted 12.01.2014 | New York
Katka Lapelosová

Maybe it's the wind blowing through the hair of that hipster dude sitting on a bench in Washington Square Park, or admiring the healthy, pink cheeks of the toddlers and their families on their way to preschool somewhere on Lexington Avenue, but New Yorkers look their best in the fall.