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Feelings

Sometimes Adults Need Tantrums, Too!

Andrea Wachter | Posted 05.04.2015 | Healthy Living
Andrea Wachter

Tantrums are usually associated with children and are often considered unpleasant and unwanted. But what about a healthy, grown-up tantrum? What about making a conscious decision to welcome up our emotions rather than stuff them in or lash them out?

If You Don't Have Something Nice to Say... Is Honesty Really the Best Policy?

Linda Bloom LCSW and Charlie Bloom MSW | Posted 05.01.2015 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

When we embrace the challenge of using our relationship as a means of self-development we open the possibility of shifting the trajectory not only of our relationship, but also of our life itself. And that is a big deal!

What Is Really Important When Following Your Dreams

Donna Labermeier | Posted 04.24.2015 | GPS for the Soul
Donna Labermeier

You have, like no other person on this planet, certain contributions that you are to make to this generation. Make no mistake about it, you are here a...

Why You Can't Always Just Do It

Linda Bloom LCSW and Charlie Bloom MSW | Posted 04.13.2015 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

If you are one of those people who has a lot of items on your relationship improvement to-do list, you probably know what it would take to get them done. More likely than not, you have the ability to do them.

The Journey of Self-Discovery! My Decision to Find Myself!

Eleni Makedonas | Posted 04.09.2015 | GPS for the Soul
Eleni Makedonas

I can say with confidence that the moment a person truly starts down the path of self-discovery, they will never turn back. Many may ask the questio...

The Silent Space Behind Your Thoughts

Sarah Liddle | Posted 04.02.2015 | Healthy Living
Sarah Liddle

Today, give yourself a break, slow down, breathe and don't strive for your goals, nor for the happiness from their attainment, strive for nothing nobler than a settled mind in the present moment.

For The Feelers

Kate Baer | Posted 03.27.2015 | Healthy Living
Kate Baer

For a long time I pretended not to be a feeler. The cool girl image of myself did not include a lot of crying or sensitivity. "Sometimes I tear up a...

Slow Down and Feel Your Feelings?

Amanda Gore | Posted 03.05.2015 | Healthy Living
Amanda Gore

Most of us are so busy with work and our lives that we never stop to experience or truly feel our feelings! We are either numb or too rushed, stressed...

Banish Wedding Planning Stress With This Alternative Checklist

Claire Enston | Posted 04.29.2015 | Weddings
Claire Enston

Now, don't get me wrong, I LOVE a Pinterest board and some vintage bunting. But, when your focus becomes solely about the material side of the day? That is when the sweetest of brides to be can start morphing into a fire-breathing Bridezilla.

Two Ways to Use Your Emotions to Transform Your Life

Elyse Gorman | Posted 04.15.2015 | Healthy Living
Elyse Gorman

Emotions. They can rule our lives -- unless we learn how to harness them for our highest good. Here are two ways you can become a better master -- a...

7 Surefire Tips for Attracting True Love!

Joy Weston | Posted 04.12.2015 | Women
Joy Weston

View image | gettyimages.com "How do you spell Love? You don't spell it...You feel it."Winnie the Pooh -- A. Milne Love, Love, Love, Love, LOVE....

Why We Can't (Always) Trust Ourselves

Jane Simon, M.D. | Posted 04.01.2015 | Healthy Living
Jane Simon, M.D.

Trusting ourselves and our feelings is a complicated matter that deserves lifelong attention. Like road signs, feelings guide us but are also capa...

The Spirit and Roots of Generosity and Miserliness

Jane Simon, M.D. | Posted 03.07.2015 | Healthy Living
Jane Simon, M.D.

Generosity is a state of mind that goes beyond the possession of money and material goods and relates to feelings of abundance from positive connections. To own an authentic sense of generosity is a gift we give ourselves.

5 Feelings You Should Leave Behind In The New Year

Kelly Fitzgerald | Posted 03.02.2015 | Healthy Living
Kelly Fitzgerald

If your goal is to achieve your dreams, to become a better version of yourself, or to simply just be happy, I encourage you to let go of shame, regret, resentment, anxiety, and anger. Leave those unhealthy emotions behind in 2014. By doing this, you'll truly start 2015 with a clean slate ready for prosperity.

Emotions: Wrapped in Color?

Debbie Davis | Posted 02.28.2015 | Healthy Living
Debbie Davis

Emotional intelligence is something we all want. And self control is a good thing. But if you have feelings, if you have emotions, sometimes they simply spill out and need to be heard. And other times, it is best to exercise that self-control.

Feel Your Feelings

Megan Sicheri | Posted 02.28.2015 | Healthy Living
Megan Sicheri

Scheduling that time to face your feels, may help avoid unanticipated emotional breakdowns, and at the very least it will prepare you with your very own personalized toolbox, so you can get yourself back up and running before too much life passes you by.

Hiraeth Part II: Holiday Homesickness

A.J. Condeelis | Posted 02.28.2015 | Healthy Living
A.J. Condeelis

hiraeth   (n.) a homesickness for a home to which you cannot return, a home which maybe never was; the nostalgia, the yearning, the grief for the l...

Feelings

Marcia Liss | Posted 02.28.2015 | Fifty
Marcia Liss

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"Things" May Not Change in 2015, But...

Dennis Merritt Jones | Posted 02.25.2015 | GPS for the Soul
Dennis Merritt Jones

At that point, I was moved to share one of my favorite sayings with her: "Things don't change, we do. With that in mind, always remember, wherever you go, there you are!"

The Wave: The Single Greatest Threat to New Relationships

Ken Page | Posted 02.17.2015 | GPS for the Soul
Ken Page

The most common way we sabotage new love possibilities is through what I call the Wave of Distancing (or simply, the Wave). The Wave occurs when we ...

Why Love And Hate Are So Closely Connected

The Huffington Post | Alena Hall | Posted 12.18.2014 | Healthy Living

University Of Chicago behavioral science professor Nicholas Epley joined HuffPost Live host Caroline Modarressy-Tehrani today to explain just how inte...

Holiday, Shmoliday: What to Do When Christmas Feels Blue

Beth Frede | Posted 02.15.2015 | Healthy Living
Beth Frede

There are plenty of folks who just feel blue, but can't pinpoint why. So how do you navigate this time with a little more ease, grace and holiday spirit? And how can you be more supportive of those around you who are experiencing their own ups and downs?

Practicing Presence at the Holidays

Stephan Bodian | Posted 02.14.2015 | Healthy Living
Stephan Bodian

As the old adage goes, if you think you're enlightened, go home to mom and dad and the rest of the family and see what happens. If you haven't completely released the grip of the past, it will surely come back to haunt you now.

Come Home for the Holidays

Dr. Cheryl Pappas | Posted 02.06.2015 | Healthy Living
Dr. Cheryl Pappas

For those seeking a sex or holiday booze article, click onto something else immediately, like TMZ or the Today show. In the spirit of holiday cheer,...

The Pain of Absence and Presence

Catherine Nagle | Posted 02.05.2015 | Healthy Living
Catherine Nagle

With 23 years between my two children, I entered a different world in 1995 when my second child was born. As an old-schooled mom, I wasn't familiar ...