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Fiber in Diet

What To Do When You're Constipated

The Huffington Post | Anna Almendrala | Posted 04.07.2015 | Healthy Living

Everybody poops, but not everybody poops well: A recent study published in The American Journal of Gastroenterology found that the number of people ar...

WATCH: Are You Getting Enough Fiber In Your Diet?

Posted 11.11.2013 | Healthy Living

Eating a diet rich in fiber can aid in digestion, help you reach and maintain a healthy weight and even make you live longer. But most of us don't get...