Menopause is a normal and -- for most women -- largely uneventful part of life. For some women, however, the menopausal transition is a period of biologic vulnerability with noticeable physiologic, psychological and somatic symptoms.
My happy days don't give me immunity from depression, nor does my very abundant life. Beauty, money, fame, and even hordes of admirers don't keep anyone safe from this mental illness. It can affect anyone, and when it does, we need help.
I don't live in Florida or Rjuka, and I have not the time or inclination to erect giant mirrors on Willis Tower. But I am going to proactive. I will be making do right here and staring into the light for hopefully a happy winter.
Your experience with darkness has shown all those who love and care about you. Not only has it brought us closer together as a family, but the exercises have made us all realize what is important to us in our lives, and where our priorities lie. Even in your dark times, you still change lives.