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Figurative Language

How Metaphors Change Our Thinking

Christy Matta, M.A. | Posted 01.07.2013 | Books
Christy Matta, M.A.

With a metaphor we may "switch on a light" and realize that we have been trying to "plant flowers in a tornado" or have been "drifting aimlessly at sea." These simple images can help us change our automatic thought patterns to healthier and more adaptive thinking.