Anxiety disorders are among the most common mental health problem on college campuses. Lowering stress levels is one goal of the National Stress Øut event, another is to dispel the stigma about seeking mental health services when help is needed.
If students want to circumvent their addiction, and avoid academic trouble, they can do what I've done in previous paragraphs. Use those funny little things called quotation marks and give credit where credit is due.
Though the end of the semester approaches, one sizable Scrooge blocks the way: finals. And no matter how much hot cocoa you drink or how many times you skip studying to watch Elf, these tests will not be holiday-cheered away.