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Financial Worries

How to Stop Worrying and Start Living

Leisa Peterson | Posted 07.13.2016 | Healthy Living
Leisa Peterson

While we can't always immediately stop worry, by learning to acknowledge our feelings, and accept a more positive outlet for them, we can gradually learn to let go of negative emotions and steer life in the direction we truly want.

Education and Action –- How Can Americans Work Toward Achieving Financial Freedom?

Dan Greenshields | Posted 06.28.2014 | Money
Dan Greenshields

Capital One ShareBuilder's recent Financial Freedom survey revealed a wide gap between what working Americans think they should be doing when it comes to saving for retirement and what they're actually following through on.

Is The Financial Crisis Causing An Emotional Meltdown?

Russell Bishop | Posted 10.08.2011 | Healthy Living
Russell Bishop

In simple terms: your experience of well being has less to do with what happens to you, and more with how you choose to respond.

Does America Have Financial PTSD?

Mark Goulston, M.D. | Posted 11.17.2011 | Healthy Living
Mark Goulston, M.D.

What's going on? You are continually being traumatized and re-traumatized, can't get your footing and instead of becoming stronger, you're becoming more anxious.

How To Increase Your Resilience Factor

Doc Childre | Posted 11.17.2011 | Healthy Living
Doc Childre

Building a reservoir of emotional resilience gives you the confidence to know you can make it through a potentially stressful situation.