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Finding Inner Wisdom

5 Lessons From Harriet Tubman in Honor of Black History Month

Sue Shanahan | Posted 02.25.2016 | Women
Sue Shanahan

Studying Harriet Tubman's life has made me a believer in praying for help. When I first began to follow her example, I had a difficult time discerning the guidance coming my way. Yet it's still possible for us to learn how to hear and carry out the internal guidance we receive.

Recovering From Betrayal: 7 Steps That Will Change Your Life

Kristen Brown | Posted 01.04.2017 | GPS for the Soul
Kristen Brown

I understand it hurts, and it hurts really badly. No one deserves to be treated the way you were. No one deserves to feel emotional pain tearing throu...

Our Emotional Telescope: The Key to Inner Calm

Tom Morris | Posted 11.18.2016 | GPS for the Soul
Tom Morris

In light of the Paris events of late, I'd like to share a short passage from my new book, The Oasis Within. An older man is speaking to his nephew abo...

Instinct Music

Stephen Bardo | Posted 06.16.2015 | Arts
Stephen Bardo

As I've started to explore more outside of urban radio and hip hop blogs for inspiring and interesting music, I've been pulled in what feels like a thousand different directions. Dozens of musical genres float in and out of my musical landscape on a daily basis.

8 Moves to Make 2015 Your Best Year Yet!

Jinny Ditzler | Posted 03.01.2015 | GPS for the Soul
Jinny Ditzler

Your answers have come from your true self, your heart, who you are -- and that means you can count on your plan, trust it, and let it guide you toward making the changes and achieving the results you care about mos

A Little Older, and Maybe Wiser

Yasmina Zaidman | Posted 06.11.2014 | Women
Yasmina Zaidman

Some women dread turning 40, and some insist that it just doesn't matter to them, they're totally over it. Well, I am neither indifferent nor depressed about this birthday. But it means a lot to me.

One Life Has 30,000 Days, So Enjoy The Greater Moments

HuffPost Live | Alison Zaslav | Posted 04.04.2014 | HuffPost Live 321

You don't have to be an extreme adventurer to live life to the fullest. That's the message world renowned explorer Mike Horn shared with HuffPost ...

The Women Who Listen

Princess Märtha Louise and Elisabeth Nordeng | Posted 05.25.2014 | Books
Princess Märtha Louise and Elisabeth Nordeng

When you learn to listen to your own song, you will also become better at hearing and respecting the unique songs of others.

Why We Have the Time to Actually Live Our Lives

Madeline Wahl | Posted 04.30.2014 | Women
Madeline Wahl

I emerged from the subway to a crisp Sunday afternoon with clear skies and snowflakes on the sidewalk and as I was thinking about what chores I had to do that evening I heard a woman say, "Excuse me, do you have the time?"

5 Keys to Peace That You Already Have

Tamara Star | Posted 01.25.2014 | Healthy Living
Tamara Star

Right there, I intimately felt the power of now. I'd read about it, heard about it, and had seen more than one book title containing those words, yet I'd never understood it until that unexpected and routine moment of time.

The Village and the Box: Chapter 3

Steve Robertson | Posted 09.15.2013 | Healthy Living
Steve Robertson

Once upon a time, there was a village who unknowingly slept under the spell of enchantment that poured through a Box. Powerful magicians prayed before...

The Village and the Box: Chapter 2

Steve Robertson | Posted 09.11.2013 | Healthy Living
Steve Robertson

Once upon a time, there was a village who unknowingly slept under the spell of enchantment that poured through a Box. Powerful magicians prayed before...

The Village and the Box: Chapter 1

Steve Robertson | Posted 09.09.2013 | Healthy Living
Steve Robertson

Once upon a time, there was a village who unknowingly slept under the spell of enchantment that poured through a Box. Powerful magicians prayed befor...

How To Survive and Thrive Through Life's Big Changes

Marilyn Tam | Posted 08.04.2013 | Healthy Living
Marilyn Tam

How do you deal with each change is going to determine whether it will spur you on to happiness, greater accomplishments, and peace -- eustress, or reduce you to frustration, lowered productivity and regret -- distress.

Nose to the Grindstone, I Am Leaning In

Lynn Cluess Manzione | Posted 05.12.2013 | Healthy Living
Lynn Cluess Manzione

I am allowing my reflection of the past 53 years to whisper in my ear, and it's telling me to go ahead -- the beast is not as scary as you think. It is time to lean in!

Chasing Insights

Michael Neill | Posted 05.13.2013 | Healthy Living
Michael Neill

In the years I've been doing this work, I've noticed that insights are a lot like butterflies -- while there are things you can do to make them more or less likely, it's ultimately not up to us when they land.

3 Ways To Tell If You're On The 'Right Track'

Mike Robbins | Posted 05.12.2013 | Healthy Living
Mike Robbins

When we let go of our judgment about where we are and where we think we "should" be, we're able to appreciate our lives, the people around us, and ourselves in a genuine way.

The One Question You Should Never Ask A New Friend

Therese Borchard | Posted 05.09.2013 | Healthy Living
Therese Borchard

Upon meeting someone new, part of me hopes I will never hear the dreaded four words (what-do-you-do) because then I wouldn't have to assess how I am going to respond -- with my pragmatic communications-consultant role, or with the idealistic wanting-to-save-the-world profile.

How to Make Things Less Complicated by Using Our Instincts and Intuition

Ora Nadrich | Posted 04.22.2013 | Healthy Living
Ora Nadrich

Your inner voice that tells you that you can accomplish something is a positive and healthy one. The more you listen to it and trust it, the more likely you will be successful at whatever you're attempting to do.

Let Your Heart Talk To Your Brain

HeartMath LLC | Posted 04.13.2013 | Healthy Living
HeartMath LLC

Lately, I hear more and more people across different disciplines and walks of life talking about the heart. People seem to be waking up to the wisdom of letting their hearts guide them, finding it leads them to more joy and fulfillment. This is news that does my heart good.

A Formula For Trusting Your Inuition

Judith Orloff MD | Posted 04.10.2013 | Healthy Living
Judith Orloff MD

Intuition offers a direct line to your life force, and also, as I experience it, to a divine intelligence. We can't afford to remain deaf to intuition's messages. Its expertise is energy; its job is to know every nuance of what makes you tick.

The Many Choices

Christine Eilvig | Posted 03.26.2013 | Healthy Living
Christine Eilvig

Decisions and choices give momentum and then we are rolling. From there, energy can move and things can land. The choice is ours. We can't do anything wrong, and we can always make new choices. Things are rarely so serious and final as they seem.

5 Important Things Your Gut Is Telling You

Margaret Paul, Ph.D. | Posted 03.18.2013 | Healthy Living
Margaret Paul, Ph.D.

Our feelings are always informational -- a profound source of inner guidance. I encourage you to value your feelings and listen to what they are telling you, rather than ignoring and avoiding them.

Want To Be Happy? Live Life Backwards

Steve McSwain | Posted 03.10.2013 | GPS for the Soul
Steve McSwain

Having lived more than half my life, I've gained a perspective I describe as the backward look that may be beneficial to persons of any age, but particularly to those who still have more than half their lives to live.

Why You Shouldn't Fill Up Your Calendar This Year

Dennis Merritt Jones | Posted 03.10.2013 | Healthy Living
Dennis Merritt Jones

If used mindfully, the calendar is a wonderful tool with which you can measure your year before living it -- intentionally pacing yourself with a rhythm that suits and honors your life spiritually, mentally and physically.