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Fish Health Benefits

The Best Way To Prepare Fish For The Biggest Brain Benefits

Posted 09.19.2014 | Healthy Living

By Melaina Juntti for Men's Journal A new study from Penn State University found that people who ate baked or broiled fish had healthier brains tha...

9 Reasons To Eat Fish Right Now

Posted 01.23.2014 | Healthy Living

All things considered, 2013 was not the best year for fish news. We learned all about the dangers of contaminated fish sources and, just in December, ...

The Case For Eating More Seafood

Andrew Sharpless | Posted 08.13.2013 | Healthy Living
Andrew Sharpless

When people ask us which seafood is sustainable, it's hard to give such a pithy response. But if you really pressed us for it, this is what we might say: "Eat wild seafood. Not too much of the big fish. Mostly local."

5 Reasons to Become a Pescetarian

Chloe Spencer | Posted 11.29.2011 | Healthy Living
Chloe Spencer

Becoming a pescetarian was one of the most important and life changing decisions that I've ever made; and I made it at age 14. And I have not eaten meat since then except for fish, and I don't plan to for the rest of my life.