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Fit List

6 Tips For Achieving All Your Fitness Goals

Sarah Klein | Posted 11.25.2013 | Healthy Living
Sarah Klein

I set the goal for myself two years ago, when I competed in New York City's 5th Avenue Mile, a 20-block sprint along Central Park, and clocked a solid 6:32. Then and there, I vowed I would be back on that course, speeding my way to a sub-6:30 mile.

What's On Your Fitness Bucket List?

Sarah Klein | Posted 07.29.2013 | Healthy Living
Sarah Klein

There are a number of fitness activities I know exist that I'd be more than happy to try if I had the gear and the guts. But there are a few I just have to, have to try.