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Fitness at Home

Sexy Shoulders In 4 Moves

Jenn Zerling | Posted 07.11.2016 | Healthy Living
Jenn Zerling

Everyone wants sculpted shoulders, especially during beach season. So while sculpting your chest, back and arms are top priority, most fitness enthus...

8 Ways To Move More At Home

Posted 01.26.2013 | Healthy Living

Scared to step outside thanks to this frigid cold spell? Being cooped up at home doesn't have to mean a movie marathon fueled by bowl after bowl of bu...

5 Moves That Firm Your Body (VIDEO)

Prevention Magazine | Posted 11.17.2011 | Healthy Living

It's easy to find excuses for not working out: a gym membership is too pricey, it's too hot to jog outside, or you simply don't have the time. But wit...