Fitness Classes

Janean Chun

From Welfare Recipient To CEO

HuffingtonPost.com | Janean Chun | Posted 05.25.2012

Read More: Small Business Success Stories, Fitness Centers, Welfare, Kelli Gilzow, Fitness Studios, Fitness Classes, SPRQ Studio, Entrepreneur Spotlight, Small Business News

When Kelli Gilzow needed public assistance to get through college, she never thought she'd have to go back on welfare years later as a single mother. ...

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McFitness: Are Fitness Classes Going the Way of Fast Food?

Jill S. Brown | Posted 12.29.2011

Read More: Fitness Trends, Exercise Classes, Exercise Trends, Group Fitness Classes, Group Fitness, Group Exercise, Pre-Choreographed Workouts, Pre-Choreographed Fitness, Pre-Choreographed, Fitness Classes, Healthy Living Fitness, Structured Fitness Classes, Pre-Choreographed Classes, Fitness and Exercise, Choreographed Exercise, Healthy Living News
Jill S. Brown

These types of classes I'm talking about are known as "pre-choreographed." It's the same concept as McDonald's. Wherever you go to and take this particular class, you'll be getting the same exact routine anywhere in the world.

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Sara Gaynes

9 Great Low-Impact Workouts

HuffingtonPost.com | Sara Gaynes | Posted 10.16.2011

Read More: Exercise Study, Swimming, Video, Walking, Strength Training, Low Impact Workouts, Water Aerobics, Body Weight Exercises, Rowing, Low Impact Exercise, Fitness Classes, Healthy Living News

A recent study published in the journal Medicine & Science in Sports & Exercise found that older people have to work out more than younger people to m...

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Choosing The Right Fitness Class For You

LIVESTRONG.COM | Posted 10.13.2011

Read More: Yoga, Exercise Classes, Zumba, Gym Classes, Fitness Classes, Group Fitness Classes, Group Exercise Classes, Total Body Training, Belly Dancing, Dance Classes, Batuka, Bootcamp Class, Healthy Living News
LIVESTRONG.COM

Quick -- where can you go to sway like a belly dancer, build strength like a weightlifter and sprint like a sergeant? If you belong to a typical modern fitness center, you already know the answer.

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What's Hot and What's Not for Spring Fitness

Jill S. Brown | Posted 06.04.2011

Read More: Fitness Trends, Personal Training, Popular Workouts, Spring Fitness, Private Training, Bar Workouts, Group Fitness Classes, Fitness Classes, Bar Classes, Pilates, 2011 Fitness Trends, Workout Trends, Spinning, Workout, Home News
Jill S. Brown

Now that it's time to shape up before you ship out on your vacation, what's going to get you into shape as fast as possible? A look at the fitness trends for 2011 may be a good place to start.

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12 Hot Fitness Trends You Should Know (Photos)

Posted 05.25.2011

Read More: Fitness Training Program, Fitness Courses, Exercise Classes, Health, Fitness Training Courses, Group Fitness Classes, Fitness Classes, Slidepollajax, Health and Fitness Classes, Fitness Training, Home News

Twelve hot fitness trends you should know about!

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