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Fitness Dvd

WATCH: Kenya Moore Releases 'Booty Boot Camp' DVD

Posted 02.22.2013 | Black Voices

The battle of the booties rages on between "Real Housewives of Atlanta" stars Kenya Moore and Phaedra Parks. With shots fired as recently as this week...

Try This Move And Get Your Best Body Ever!

Kathy Kaehler | Posted 09.30.2011 | Healthy Living
Kathy Kaehler

Want to stay in shape but don't have the time? As a fitness trainer, I have always been an advocate that you don't need a gym membership to stay in shape, you can work out at home -- or even better, outdoors!