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Fitness Etiquette

How To Talk About Your Workout Routine Without Making Everyone Else Feel Lazy

The Huffington Post | Brie Dyas | Posted 01.23.2015 | Healthy Living

In the New Year, many of us go after this health and wellness thing in earnest. But since it's a new -- or at least not continuous -- pursuit for so m...

10 Gym Etiquette Rules For 2014

Jill S. Brown | Posted 03.14.2014 | Healthy Living
Jill S. Brown

You may be a gym neophyte or a veteran vinyasanista, but no matter how long you've been at it, there's no excuse to be rude at the gym. After all, everyone is there for the same handful of reasons, including to de-stress and improve their mood.

Don't Be A Jerk At The Gym! 14 Rules To Work Out By

Jill S. Brown | Posted 03.04.2013 | Los Angeles
Jill S. Brown

Whether you're a newbie to gym culture or regular fixture at your fitness facility, there is such a thing as "gym etiquette." Remember, everyone who comes to the gym is there to de-stress and have a positive experience.

Answering Your Fitness Etiquette Questions

Posted 11.17.2011 | Healthy Living

Welcome to Miss Fit -- an advice column from someone who is a bit of a non-conformist when it comes to health and exercise. Dear Miss Fit, What ...