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Fitness Instructors

Why Your Personal Trainer Will Not Change Your Life

Caitlyn Corradino | Posted 07.05.2016 | Healthy Living
Caitlyn Corradino

As a fitness instructor, I am concerned by how our jobs are portrayed on social media. Over-produced workout tutorials, super-polished before and after photos, and ever-present ads for expensive active wear have added a bunch of unnecessary glamor to working out.

Here's What A Fitness Instructor Eats In A Day

Life by DailyBurn | Posted 02.11.2016 | Healthy Living
Life by DailyBurn

Curious about how this super-toned fitness pro stays satiated? Here's a look at what she eats in a typical day.

5 Rules For Your First Boot Camp Class

Rebecca Smith Masterson | Posted 05.12.2015 | Comedy
Rebecca Smith Masterson

Here are five things you need to know before attending a boot camp class. You're welcome.

The 5 Most Annoying Things About Workout Classes

The Huffington Post | Abigail Wise | Posted 06.20.2014 | Healthy Living

There's nothing like one of your biggest group fitness pet peeves to really slow down your cycling, droop your downward dog or kill your Zumba rhythm....

The Plus Side To Obesity

Reuters | Posted 11.10.2012 | Money

By Dorene Internicola NEW YORK, Sept 10 (Reuters) - As the American waistline continues its spread, fitness is shaping up as one of th...

Choosing the Right Fitness Trainer: How to Take Out the Guesswork

Jill S. Brown | Posted 05.25.2011 | Los Angeles
Jill S. Brown

How much thought you put into hiring a contractor for your house, a CPA for your taxes or a doctor for your health? You probably feel more peace of m...