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Fitness Music

The Best Music For Your Workout Is...

Posted 07.30.2013 | Healthy Living

By Tracy Hafen for YouBeauty Most of us listen to music when we exercise. I listen to the Carly Simon station on Pandora. My husband listens to 80s...

My 'Zero Excuses' Playlist

Shaun T | Posted 11.25.2012 | Healthy Living
Shaun T

I tell myself every day that I have zero excuses for not working out. When I combine that mantra with some of my favorite music, it makes working out fun and enjoyable.

8 Ways Music Can Boost Your Workout

Lucy Danziger | Posted 09.04.2011 | Healthy Living
Lucy Danziger

We've all felt it: calm music slows our heart rate; fast tunes jazz us up and motivate us to move.