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Fitness Professionals

Top Fitness Trends for 2016: Does Your Favorite Make the List?

Jill S. Brown | Posted 11.23.2015 | Los Angeles
Jill S. Brown

First let's get our semantics straight. This list is about trends, not fads. The difference being that a fad is a phenomenon that blows up quickly, lasts only for a short time, then, fades away. A trend is something that gains momentum and can create long-term impact in the way people think or behave. In other words, a trend is a "movement."

How to Streamline Your Fitness Business and Maximize Your Potential

Jamie Walker | Posted 11.25.2014 | Business
 Jamie Walker

Only by maximizing your current output will you be able to scale your business and get aggressive with those growth goals. So don't let outdated methods and archaic software keep you from clearing the efficiency hurdle on the way to becoming more profitable.

I Don't Want to Hear 'It's Bathing Suit Season' When I Work Out

Michelle May, M.D. | Posted 07.12.2014 | Healthy Living
Michelle May, M.D.

I do yoga for strength, flexibility, balance and focus. I also love hiking, and lately, even high-intensity interval training. However, I don't exercise for a "summer body." In fact, I prefer a strong, healthy body year round, thank you very much.

Top 8 Most Inspiring Moments From the Winter Olympics for Any Fitness Entrepreneur

Jamie Walker | Posted 04.28.2014 | Healthy Living
 Jamie Walker

Not only are there plenty of lessons to be found in the competition on it's own, but the athletes themselves offer even an even brighter picture of what it means to be a fitness professional in every sense of the word.

The Plus Side To Obesity

Reuters | Posted 11.10.2012 | Money

By Dorene Internicola NEW YORK, Sept 10 (Reuters) - As the American waistline continues its spread, fitness is shaping up as one of th...