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Fitness Questions

Bizarre Questions People Ask Personal Trainers

Posted 03.10.2015 | OWN

By Corrie Pikul Great personal trainers need an intimate familiarity with the body, a knowledge of current exercise research... and an excellent se...

Answering Your Fitness Etiquette Questions

Posted 11.17.2011 | Healthy Living

Welcome to Miss Fit -- an advice column from someone who is a bit of a non-conformist when it comes to health and exercise. Dear Miss Fit, What ...

Your Burning Fitness Questions Answered

Posted 11.01.2011 | Healthy Living

By Miss Fit For Blisstree.com Welcome to Miss Fit -- a weekly advice column from someone who is a bit of a non-conformist when it comes to health a...

How To Choose The Right Personal Trainer

Abby Sims | Posted 08.02.2011 | Healthy Living
Abby Sims

Many trainers lack an important foundation of knowledge -- the science that is vital to understanding the musculoskeletal system. Without this, how can a trainer make the right choices for you